Build a resilient and empowered mindset.

Working with women in perimenopause to avoid career burnout

Who me?

Perimenopause is not the end of your ambition…

It’s the start of a powerful new chapter.

If you’re an ambitious woman who’s suddenly hit a wall - tired, overwhelmed, doubting yourself in ways you never did before - you’re not alone.

The brain fog, the anxiety, the creeping self-doubt? It’s overwhelming. And when it starts affecting your career? Suddenly, your confidence is hit, and it can feel like you’re losing control.

You’ve worked too hard to let hormonal chaos hold you back.

As a Mindset Coach, I help women in perimenopause strengthen their resilience and shift their mindset - so they can keep thriving in their careers without sacrificing their well-being. It’s time to take back your power and move forward with clarity, confidence & energy! 

This phase of life isn’t about shrinking back - it’s about stepping up.

Looking after yourself – especially during times of hormonal change - is not self-indulgent; it is essential.

Avoid burn-out with my Reframe, Reset, Reclaim programme

For ambitious women ready to thrive with confidence and resilience.

Cut through the noise: Drown out the endless advice and focus on what truly works for you.
Reframe self-doubt: Quiet your inner critic and rebuild unshakable confidence.
Prevent burnout: Protect your energy, manage stress, and create a healthier balance.
Strengthen resilience: Shift your mindset so setbacks don’t shake your confidence or career.
Step into your next chapter: Redefine success and thrive on your own terms.  

Clarity > Confidence > Energy >

Clarity > Confidence > Energy >

Here's what my clients have to say about working with me...

  • Want to get the same clarity, confidence & energy without overwhelm?

    Simply schedule a time that works for you from my calendar - and let’s talk!

“Whatever you are not changing, you are choosing.”

— Laurie Buchanan

Reframe false beliefs > Clear mental clutter > Live with intention >

Reframe false beliefs > Clear mental clutter > Live with intention >